Free Tai Chi Chuan and Qigong Downloads
Here we provide a range of free downloads, in a variety of media on apects of tai chi chaun and qigong. We will include video, images, text files, pdfs and other media featuring a range of different tai chi chaun and qigong styles and approaches to help you to increase your knowledge-base on these multi-facteted arts.
Free free to download and distribute this material to your friends and fellow practitioners.
Free PDF Downloads
5 Animal Qigong: Instructions of part 1 (Tiger Play): 5_Animal_Qigong
more to come!
Taiji Qigong 18 Movements: Taiji Qigong 18 Exercises (PDF)
Author: Ronnie Robinson
Images: Ronnie Robinson