Qigong & Chi Kung

Qigong (also written Chi Kung) is the art of cultivating breath and energy. It is the quiet companion to Tai Chi: simpler in shape, deep in effect, and practised for health, calm and inner work.

In this section

• Taoist energy practice and inner alchemy

Qigong shares its roots with Tai Chi and the other internal arts; many students practise a little of each.