Taiji-Europa
Welcome to Taiji-Europa — an independent guide to tai chi, qigong and the Chinese internal arts. Clear, respectful introductions for anyone curious about the practice.
Our guides
Start with the overview of tai chi, or pick a topic:
- Tai Chi
- Tai Chi Styles
- Tai Chi for Beginners
- Benefits of Tai Chi
- Tai Chi Moves and Forms
- Qigong
- History of Tai Chi
Why tai chi?
From its origins in Chen village to the many styles practised today, tai chi blends slow movement, breath and balance into a practice suited to almost any age.